I'm not usually a big fan of greens. To be honest I have a sweet tooth and tend to not want to eat my fruit and veg. Needing to lose a few pounds and support hubby in his bid to have a healthier lifestyle and lose some weight I took a page out my kids book and started to try and eat better.
So when my hubby purchased some kale chips from the store I thought I would give them a try. A new love for something healthy was born.
Recently I've been trying to make my own version of the expensive kale chips found in the store and I think I have found a couple of ways that I really like. They are both really simple and great but I do prefer the second way as it has a little more flavor.
First way. Take the leaves off the stem and wash a pat dry. Place in a bowl and drizzle a small amount of olive oil on the leaves then mix to make sure they are all evenly coated. I just use my hands because I'm a little hands on when I cook. Then place in a single layer on a baking sheet. Then bake in a 300 degree oven for 20-25 minutes. Then sprinkle them with salt and pepper to taste.
I use you could try some of these popcorn seasonings which would be a really good idea and worth a try.
The second way is to take the leaves off the stem, wash and pat dry then place them in a skillet over medium heat with a little olive oil. Cook until crisp and then add a little soy sauce and serve.
