Thank You

Thanks for checking out my blog. This is about me, EJ Kendall and all the food I love to cook. I found most of these recipes just in my day to day searching and also some are family recipes. They are all been tested out by me. So I hope you love them as much as we did in our family.

Saturday, August 18, 2012

Running. My new hobby

As many of you know I have taken up running. I started running back in the end of May. And I have since completed two 5K races. My first race was the Freedom Run back on July 4th.

I finished the race in 35 minutes and 10 secs. Which I don't think is that bad. My second race came a few weeks later. July 21st. This was the American Fork Steel Days 5K.

 I ran this race faster which made me happy. I finished in 33 minutes and 12 secs. Which isn't bad considering for both races I hadn't completed my training program.

 I really like to run. It helps clear my mind and keep me fit. I have a goal to finally be able to run a 5K in 25 minutes. But not sure how long that will take me but I think its achievable for me.

I love the training program that I'm using and it has helped me go from not being able to run to being able to run and actually love it. I will post a link to the program at the bottom of this post for anyone who wants to check it out. Oh and best of all its free.

I'm still looking for a running mate so if anyone is interested please let me know.


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)